By admin on December 30th, 2009
Fat Personal Trainer Weight Loss Photos
This is photos of my complete weight loss quest when I went from 276lbs down to 178 lbs in jus 6 months.
American Brazilian Diet
How both Americans and Brazilians Lose Weight
Look at the first picture and then at the last…it’s clearly not the same person…it just isn’t.
well done mate
Wow, your personal trainer must be a genius :O
Pretty amazing
lol @ last picture. rapist face
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Nice dude. Congratulations!
Honestly the photos seem strange.. looks like your head is stuck onto the body in half the photos…
Anyway sorry for being skeptical.. its not that I dont believe you.. It can be done
but the photos just looks odd for some reason
great job
good stuff man. great achievement keep training and eating clean
Get a tan and hair waxed.
That’s truly amazing! I slashed my electric bill in half! look here: solar.xfollow.me (Copy to your browser’s address bar)
Check my page!
Avesome Man !!! this is that what i want
sorry for my english … ;/
the cheesy-ass music ruins it, sounds like music from a horrible infomercial
and by the way, something is very fishy about this video, look at how the body buldges in some parts but the same part shrinks in the next photo, you can tell they were taking photos of various people with various fat-percentages and shooping his head on to the bodies
u dont need to pay money to learn how to get abs, just do some crunches everyday, eat a balanced diet and exercise, theres nothing to it
I need a workout….i am 37, 5″10, 220. i don’t eat much or workout at all. i just don’t have the desire. i sit around and watch tv and type on the computer all day. i drink about 3 bottles of .5 liters of water per day and maybe eat twice a day. i rarely eat breakfast, lunch will be a big meal (mcdonalds, shake, chinese food, pizza) and i’ll be full by dinner that i most likely dont even eat. if i do then it maybe ice cream or some plums. i can’t sleep at night anymore. i am passing out at 4am
I’LL CURE THAT CURIOUS BONE!!!!!!!
fastloverfun (dot) com
The people say is photoshop i dont think so, i feel motivatet for this and for my realy work, i loss 80 pouns is amazing…
That is photoshopped. You can tell his face was clipped onto that body.
on top of the water weight you lose….is almost 50 lbs in 3 months…so yeah…it can definately happen in six
oh if you know what you are doing you can definately do it in six months…some ppl have the ability to do it in as little as three..just depends on age, and metabolism and your will to stick to diet and exercise..also take into account that if you are over weight the first 25 or so lbs will come off quickly because it is water weight(depending on how much water your body has retained ofcourse) and a healthy weight loss pace is 3 lbs per week..3 LBSx4 weeks=12..12lbs x 3months=36lbs in 3 months
if you really want to lose weight go to: combatingfat.blogspot,com
lift weights wether boy or girl, girls cant get big unless they rake steroids or certain drugs
is that really you?? im really sceptical, because of the face and the complexion..
OMG!
that is amazing
I have a question…
I lost Weight very fast I used to be 210 pounds and now I’m 150 and I end with a lot of streatch marks… my question is: how did you eliminate them?
I’m 16 years old and Im going to gym