By admin on September 04th, 2010
HCG diet protocol PHASE 1-4 Overview
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American Brazilian Diet
How both Americans and Brazilians Lose Weight
This video is Awesome. I’m on my 2nd day of loading, and ready to get the ball rolling. I actually ordered my kit from you, because you came so highly recommended by my Wife (LMiller0709). You are trully an inspiration, and someone both my Wife & now I feel can get reliable information from. Thanks so much!
@smiggy37 Once the hcg kicks in the first week I’m usually ok the rest of the protocol…wasn’t really “hungry” but my mind sure told me I wanted to eat off-protocol foods! It was all mental.
Thank you for your quick response! You are amazing by the way! I started my first protocol when you did and it was great I lost 27 lbs the second protocol I only did the 23 days and I only lost 12 lbs I think my hcg was losing its effect, I was hungry do you find, when you are in the last of your hcg that you are hungry? I promise no more questions, I appreciate your time.
Thank you for your quick response! You are amazing by the way! I started my first protocol when you did and it was great I lost 27 lbs the second protocal I only did the 23 days and I only lost 12 lbs I think my hcg was losing its effect, I was hungry do you find, when you are in the last of your hcg that you are hungry? I promise no more questions, I appreciate your time.
@smiggy37 No-You start right after your period ends or u can start no later than 10 days before it starts.
@mamaclok
So you may start the day your period starts? Or right after your period ends? I am sorry I get very confused on this subject. I would like to start my loading days but I am due to start my period on when my loading days would be…:( thanks for your help in advance.
@TheMills4Ever You should watch my Phase 1-4 Overview video. Once you stop hcg, you remain on 500 cal. for 72 hrs. Phase 3 is for 3 weeks and you can eat anything except starches/sugars – no calorie limit. Also, watch my “what I ate on ph3″ video!
Hi I’m new, I just ordered my hcg, did I get this correctly? after phase 2, I stop HCG for 72 hours but continue on the 500 calorie diet, on phase 3 I continue the HCG with the no starches or sugars still at 500 calories per day? I’m just trying to understand this before I receive my HCG.
Hi I’m new, I just ordered my hcg, did I get this correctly? after phase 2, I stop HCG for 72 hours but continue on the 500 calorie diet, on phase 3 I continue the HCG with the no starches or sugars still at 500 calories per day? I’m just trying to understand this before I receive my HCG.
I have a question regarding the phases, after phase 2, I stop taking the HCG for 72 hours and continue the 500 calorie diet, after the 72 hours, I start HCG back up for 3 more weeks of no sugar or starches? did I understand correctly? what are the rounds?
@TheLitz2010 I didnt drink coffee either so I just drank regular teas like green tea, sleepytime tea and my fave: peppermint.
Hey I am a newbie and doing the research for this diet to see if it will be a good fit for me. My question is regrading tea.. Are there any teas to avoid? i am not a coffe drinker.. Thanks for the info and the videos are great!!!!!!!
@AshleyAnns1 If you only have 15 lbs…it may not take 6 weeks. yay! The protocol says to skip the hcg when your period starts. You still remain on the 500 cal. diet. Remember to start the protocol after your period starts OR at least 10 days before its due.
Thanks for answering my last question. I ordered my HCG from pharmacy escrow, and I’m reading the book. I am a little confused about HCG with your menstral. I have over 15lbs to loose, so i will be doing the diet for about 6weeks. When I am having my menstral do i continue the hcg or do i stop during ? Thanks You look so amazing. I was looking at one of the first vlogs and i was like wow! Someone needs to give you an infomercial girl!
When I’m into this HCG diet, I won’t be able to put on makeup or wear hair creams? If so, this is a big problem! Can I buy the generic type of HCG?
wow! I just watched your first video and then this one…what a difference! you look fantastic! I am doing the HCG diet…am on my second loading day, start the 500 cal diet tomorrow. My mom convinced me to do this after going from a size 8 to a 4 in 25 days…she looks amazing! Hoping it will be as successful for me, just seems like you have to really follow the rules.
Hi,
I recently recieved my 5000 IU of HCG. I have a question about how much I should inject. I want to take 175 units per day. I have read on the internet that I should mix my HCG with 10 ml of the baristatic water, and I should fill my syringe with .35 units. My syringe is 1cc. Does that mean I fill my syringe to 35 units or does it mean I fill it to the third line. I am confussed. Help.
@mandanel1960 HCG is used in p2 only.
Mamaclok,
Question:
Is HCG taken on Phase 3?
Thanks
did you do phase 1??
@reginabina40 Congrats on your own success! hcg is awesome – isn’t it!?
Hello! Don’t know why this has taken me so long, but I have to give props to you! I watched all your videos, took notes, and followed your advice for the HCG sublingual diet…After the 45 day plan, I lost 28 lbs! I have one more week of Phase 3, then starting a round 2 next month. I went from a size 12 to a 6! Haven’ felt (or looked) this great in years. Back to the gym, and eating whole foods is so nice. Thank you for every video!
mamaclok – I shouldn’t have waited so long to respond…but you have been my mentor with the HCG diet from day 1!! I watched all of your video blogs from your first day all the way (several times, each depending where I was at on my journey) and I can’t tell you how your advice and sharing your true experiences helped me succeed! I lost 27 lbs in 40 days, and I’m in the second week of Phase 3 ! Size 12 to a 6! Going for a second round next month…thank yu for all your help!
Thanks so much! i was wondering about those phases!! i heard about hCG from a friend and by watching your videos i really went for it i am on my 2nd loading day and i am starting the VLCD tomorrow. yey looking forward to seeing the pounds outtamybodyyyyyyy!!! thanks for your videos!1
@fm14litz Those are homepathic drops-which do NOT have hcg in them. Its water and alcohol -they claim hcg is in there…but they dilute it down soooo much that you cant even detect it. NOT the same as using real rx hcg-which has to be ordered online from overseas.