Comments on: HCG diet protocol PHASE 1-4 Overview

By: Exodus208

Exodus208 — Sat, 04 Sep 2010 00:09:14 +0000

This video is Awesome. I’m on my 2nd day of loading, and ready to get the ball rolling. I actually ordered my kit from you, because you came so highly recommended by my Wife (LMiller0709). You are trully an inspiration, and someone both my Wife & now I feel can get reliable information from. Thanks so much!

By: mamaclok

mamaclok — Sat, 04 Sep 2010 00:09:14 +0000

@smiggy37 Once the hcg kicks in the first week I’m usually ok the rest of the protocol…wasn’t really “hungry” but my mind sure told me I wanted to eat off-protocol foods! It was all mental.

By: smiggy37

smiggy37 — Sat, 04 Sep 2010 00:09:14 +0000

Thank you for your quick response! You are amazing by the way! I started my first protocol when you did and it was great I lost 27 lbs the second protocol I only did the 23 days and I only lost 12 lbs I think my hcg was losing its effect, I was hungry do you find, when you are in the last of your hcg that you are hungry? I promise no more questions, I appreciate your time.

By: smiggy37

smiggy37 — Sat, 04 Sep 2010 00:09:14 +0000

Thank you for your quick response! You are amazing by the way! I started my first protocol when you did and it was great I lost 27 lbs the second protocal I only did the 23 days and I only lost 12 lbs I think my hcg was losing its effect, I was hungry do you find, when you are in the last of your hcg that you are hungry? I promise no more questions, I appreciate your time.

By: mamaclok

mamaclok — Sat, 04 Sep 2010 00:09:14 +0000

@smiggy37 No-You start right after your period ends or u can start no later than 10 days before it starts.

By: smiggy37

smiggy37 — Sat, 04 Sep 2010 00:09:14 +0000

@mamaclok
So you may start the day your period starts? Or right after your period ends? I am sorry I get very confused on this subject. I would like to start my loading days but I am due to start my period on when my loading days would be…:( thanks for your help in advance.

By: mamaclok

mamaclok — Sat, 04 Sep 2010 00:09:14 +0000

@TheMills4Ever You should watch my Phase 1-4 Overview video. Once you stop hcg, you remain on 500 cal. for 72 hrs. Phase 3 is for 3 weeks and you can eat anything except starches/sugars – no calorie limit. Also, watch my “what I ate on ph3″ video!

By: TheMills4Ever

TheMills4Ever — Sat, 04 Sep 2010 00:09:14 +0000

Hi I’m new, I just ordered my hcg, did I get this correctly? after phase 2, I stop HCG for 72 hours but continue on the 500 calorie diet, on phase 3 I continue the HCG with the no starches or sugars still at 500 calories per day? I’m just trying to understand this before I receive my HCG.

By: TheMills4Ever

TheMills4Ever — Sat, 04 Sep 2010 00:09:14 +0000

By: TheMills4Ever

TheMills4Ever — Sat, 04 Sep 2010 00:09:14 +0000

I have a question regarding the phases, after phase 2, I stop taking the HCG for 72 hours and continue the 500 calorie diet, after the 72 hours, I start HCG back up for 3 more weeks of no sugar or starches? did I understand correctly? what are the rounds?