By admin on October 30th, 2009
How To Lose Weight! Fitness Advice! Facts! Tips!
a brief tutorial and advice on fitness. tips tricks and secrets on how to lose weight fast great diet advice and exercise guide. Post all fitness questions in the comment section of this video. www.twitter.com
Mann I cant stand guys who have big chest but dont work out their legs… its so gross… I get turned off immediately!!!
These videos really gettin me motivated Destorm thanks man im starting to figure out what im gona do and how im gona get fit. Now i just got to set up the routine.
oh, i so agree with guys needing to work their lower bodies haha. I see that upper mistake all of the time.
Hello De Storm erm i know you are an expert on sprinting and stuff but i was wondering if you could give me advice on how to speed up my kicks(i do kickboxing) since you said not to wear ankle weights. thanks
Ha, ha, ha…that’s hilarious bro! I agree 100%…”I don’t understand why I am getting so fat!” Well, stop f@cking eating! It’s pretty simple…if you are too fat to walk…you shouldn’t be buying a motorized scooter!!! You should be trying to get your body moving…walking…flexing…standing up…whatever! Just do something.
It’s not rocket science. Thanks for this vid bro…I really did LOL.
You are now cramming up my favorite’s box bro…great vid. I am sub’d.
Thx 4 the tips!
Brilliant advice defenatly like the diet tips xD. I’ve never done the ice cream tub thing :S sounds disgusting lol
Nyway ive subscribed
you do give out alot of good information
jonnham…i have them too. its because you have flat feet. so if your working out just running around to get in shape…run on the grass the cushion helps the shin splits not rip you up so much…another thing is that after you have done your workout massage your shins with lotion…their not stress fractures becasue you would KNOW those hurt like hell…you wouldnt be able to still workout
DeStorm.. ha ha dude i luv you.
your real cool.
OMG I LOVE this video!!!!! Love it, Love it, LOVE IT!!!!!
Smoking weed is bad period dumb ass dont be doing that shit anyways DAMN people like you are stupid asses
Hey Destorm. Can you please explain shin splints and stress fractures I think I’m experiencing one of the two and what can I do to make my shins feel better when Im running or playing basketball? Thanks I appreciate the advise.
btw question…is it bad to smoke weed before playing sports?
damn you’re fucking funny man. youre one of my favourite subscriptions. EVER
I actually thought of leaving a direct message but, never mind
hahaha
youtube illuminati project
right on
your amazing. hilarious. the way you think and speak and your views on life.. you keep it real .. love it
Hey DeStorm! Very cool video and honest advice about all the food and fitness confusion. I appreciate it much, keep it going
)
what’s a good strength training plan for a 16 year old basketball player? some plyo?
Youre probably my favourite person of life.
thanks for all the tips man, i have a question:
- in my gym, there’s no leg machine, i know it sounds weird, but is true.. can u teach me hou to separate leg muscle groups with free weigts???
regards from PORTUGAL
don’t forget the porn
work your abdominal belt. Any ab exercices that needs you to move your legs work the deeper layer of abdominal muscles (the belt, or transverse) and helps tighten your tummy and give that chocolate bar look.
that’s yankee talking