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By on November 30th, 2009

Lose Weight Eat The Secret

I got a question on my last grocery haul, which was how can I keep so many good foods in the house without eating it all at once, I am answering that question here, enjoy…..

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Diets abs, addict, addiction, after, attraction, bed, before, best, biggest, binge, bmi, body, challenge, cleanse, compulsive, dance, detox, Diets, disorder, dont, eat, eating, EFT, exercise, fast, fasting, fat, fit, flat, Food, grocery, haters, HAUL, healing, intervention, it, jillian, keep, law, life, lose, loser, loss, love, me, michaels, mind, model, money, namaste, NLP, obese, of, off, overcome, overeating, pack, plan, psychology, recovery, rich, root, self, sexy, shrink, sing, Skinny, soul, stomach, success, watch, watchers, weight, work

Comments (12)

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  1. inspiredzen says:
    November 30, 2009 at 12:44 am

    Really great video…favorited. I am working through some of the exact same issues myself:)

  2. LapBandEmily says:
    November 30, 2009 at 12:44 am

    wow you sounded just like me when you said you use to be nice , this was such a great video i can’t stress how smart you are and how much i look up to you =)

  3. PSUfoxyroxy1 says:
    November 30, 2009 at 12:44 am

    Amazing video! You are inspirational and very educated on the process of life-changing. Perfectionism is my enemy also and I’m working on that.

  4. raymoona88 says:
    November 30, 2009 at 12:44 am

    Thank you Sharon for anwering the question. This is exactly what’s happening in my life right now. I’m trying so hard to protect myself from these feelings. I want to be a perfectionist and as soon as I get any critics I block myself and turn to chocolate. I have to change something about that.

    Sharon, you’re so inspiring and I’m glad I’ve found your channel. It’s so great to hear you talking about yourself so honestly. I wish one day, I’ll be able to do that too. Wish you all the best :)

  5. liplylips says:
    November 30, 2009 at 12:44 am

    wow this is exactly how i feel..i feel like if theres no food i wont eat all of it. It really is about just making a choice and having control. I am that really nice senitive quiet person. This is exactly what i think is happening…THANK YOU!! we are more alike then what i thought♥

  6. StephFL07 says:
    November 30, 2009 at 12:44 am

    Great video!

  7. shesakura says:
    November 30, 2009 at 12:44 am

    Yeah, but I don’t know what the “disease” is. I think it all comes down to happiness. I am slowly working at doing what makes me happy. I can’t drop everything and just do that… but I can slowly work toward it.

  8. alycat25 says:
    November 30, 2009 at 12:44 am

    This is really fascinating. The binge eating is a symptom of something and the weight gain is a side effect of the binge eating.

  9. faith8412 says:
    November 30, 2009 at 12:44 am

    Amen sister! A symptom to a greater issue is so right on! My problem manisfests in soo soo many ways. I go for the root and make progress, but I find I have other weeds that sping up!

  10. Totalpkg07 says:
    November 30, 2009 at 12:44 am

    great explanation!

  11. Bonnie90505 says:
    November 30, 2009 at 12:44 am

    We are our own experiment in life.

    The need to explain your actions shows that you are a compasionate person Sharon.

    Sometimes, that road to finding inner peace can take years to discover, but you have to want to discover it to make any sense.

  12. jennybamn says:
    November 30, 2009 at 12:44 am

    greattt video!!