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High Intensity Cardio for Maximum fat burn – This video contains some of the best cardio vascular exercises that you can do anytime anywhere. To make the program even tougher I have even added some agility and strength exercises which can really help you to get fitter and burn a lot of calories. Do 3 [...]
This answers the questions on what DVD’s I used to lose weight and what I look for in an exercise video. I show some of the dvd’s I actually used to the ones I use everyday! Please subscribe and let me know if you have any questions, thanks
Hey!!! This is the VERY FIRST video shot on January 27, 2009, which was week two on my diet. I AM A PLUS SIZE ASPIRING MODEL and will reveal myself after my summer shot on the first day of summer. See my progress every two weeks and subscribe and ask as many questions as you [...]
I’ve lost 80 pounds before and now I’m losing again! Watch me Slimdown! I LOST 8 POUNDS in 3 weeks!!! This video is showing my progress at my half-way point, with 3 weeks remaining until Summer 2010. I am back and starting my weight loss journey as today Monday, May 31st, 2010. I am doing [...]
It’s been over 6.5 months and I am still continuing my journey to becoming the TOP Plus Size Model anyone has ever seen! I’ve lost 66.4 pounds since the beginning of my weight lost journey and hope to lose 10-15 before my final reveal on September 1st 2009! I will finally show the world my [...]
Day 3 of Jim Kostro’s adventure to lose 15 pounds in 15 days in a safe, healthy, tangible manner. Happy Birthday Marines. Weight loss, Diet, losing weight, Fun losing weight, fast weight loss, 1 pound per day, Biking to lose weight, biking, boynton beach, delray beach, how to lose weight, 10 pounds in a week, [...]
Watch me Shrink & Lose Weight before January 1st 2011! This is my Progress Video for the last week I have been on my weight loss journey. Unfortunately, I didn’t start until October 24th but I lost 10.6 in ONE week!!! I will post information weekly on my blog and do similar video every month [...]
This is the video to Enter & View all November’s video response for PMITM’s Weight Loss Challenge! If you are in this challenge or would like to join please do your responses to this video on/before November 8th, 2010. New Entries Watch this Video 1st BEFORE you make a video response: www.youtube.com PROGRESS VIDEOS!!! Please [...]
first kiss, tips for girls, games for girls, how to lose weight, www.beautymirrorapp.com In this video we give great advice on challenges that many tween girls face. Please watch the video and let us know what you think! This show is hosted by Emily Maples and Isabel Rasmussen, both women started their own businesses and [...]
